VITALYTY METHOD
About Me
WHO I AM
Since I was a boy, I have been fascinated by the incredible interconnection between the body, mind, and emotions. I understood that true well-being is not a fixed point, but a dynamic balance that, when cultivated, unlocks unexpected resources for pursuing our deepest desires.
This intuition ignited an unquenchable passion in me for 360-degree self-care. My training path led me to explore both Western techniques of massage and physical therapy, and the ancient Eastern wisdom of Shiatsu and other disciplines, ultimately achieving a holistic and integrated vision of wellness.
MY METHOD
After nearly two decades of total immersion in the field, I developed the VITALYTY method: a unique, personalized approach that expertly merges all my knowledge.
Currently, my locations in Piedmont (Italy) are the beating heart where every treatment is tailored to the specific needs of the individual.
My research led me, in particular, to delve into an Eastern physical discipline that, by working on the "stretching" of the Traditional Chinese Medicine energy channels, promotes extraordinary body flexibility and deep mental calm.
From that moment on, I recognized the revolutionary potential of this technique for awakening the physical and intrinsic potential of every individual. I didn't stop there: I expanded this knowledge with relaxation and breathing techniques, structuring and enriching it with a fundamental pillar of my philosophy: nature.
I discovered that outdoor exercise is not just an "extra," but a powerful catalyst for well-being. Immersion in nature allows us to realign with our inner rhythm, freeing ourselves from the frenzy and pollution of urban and industrial environments.
This is how I gave life to my activities, organized according to the VITALYTY METHOD.
Vitalyty Method
The VITALYTY METHOD is divided into four fundamental activities:
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Individual Treatment - These are personalized sessions that combine the wisdom of Eastern arts with Western techniques. Each treatment is a dialogue with the body, mind, and spirit, aimed at awakening the Qi, releasing tension, and stimulating the body’s recovery abilities. It offers deep relaxation, which is the foundation for activating the individual's self-healing processes. Furthermore, it provides relief from stress and muscle pain and improves body awareness, guaranteeing a 360-degree journey to wellness.
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Integrated Alchemic Tapping - An evolution of the Emotional Freedom Techniques (EFT), Alchemic Tapping integrates energetic psychology, inner alchemy, and body awareness. Through the stimulation of energy points and targeted phrases for the unconscious, it facilitates the transformation of negative emotions and blockages, unlocking individual potential and promoting personal and spiritual growth.
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Stretching Shiatsu - This practice unites the Makko-ho stretching exercises, designed to allow vital energy (Qi) to flow, with the finger and palm pressures of Shiatsu. Derived from ancient forms of physical education such as Yoga and Tai Chi, it aims for the harmonization of body, mind, and spirit, increasing flexibility, awareness, and musculo-tendinous well-being.
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Natural and Healthy Nutrition - An approach that considers the specific needs of each individual for a balanced diet that is functional to achieving the maximum potential of vital energy. This recognizes the crucial role of nutrition in the overall equilibrium of the organism.
VITALYTY is an invitation to rediscover your authentic vitality, integrating ancient wisdom and modern awareness for deep and lasting well-being.