VITALYTY METHOD
The VITALYTY method is the result of almost twenty years of experience and a deep passion for the interconnection between body, mind, emotions and the energy system. Developed in Piedmont (Italy), it is a holistic and personalised approach that expertly blends Western techniques and ancient Eastern disciplines such as Shiatsu, with a special focus on exercise in nature. The goal is to awaken the inherent potential of the individual, promoting dynamic and lasting well-being.
The method is divided into four fundamental activities:
-
Individual Treatment - personalised and profound well-being
-
Integrated Alchemic Tapping - emotional transformation and growth
-
Stretching Shiatsu - flexibility and energy harmony
-
Energetic and Healthy Nutrition - specific nourishment for the body and spirit

MATTEO CESARE PARIGI
My name is Matteo Parigi and since 1998 I have been working in the field of psychophysical well-being, holding courses in Stretching-Shiatsu, a method that combines two disciplines, acts on the meridians of Traditional Chinese Medicine and on muscle-tendon tissues, creating an immediate sensation of well-being and allowing relaxation, distension and toning of the body muscles. In addition to having created an individual manipulative technique, called VITALYTY, which derives from knowledge such as massage physiotherapy, sports massage and oriental techniques such as Shiatsu, Reiki, Shin Tai with some manoeuvres that cannot be included in the techniques mentioned above, but created from years of direct experience.
I also attended a natural nutrition school in Malta, which combines knowledge of nutrition from ancient traditions, such as Ayurveda and Traditional Chinese Medicine, with the latest scientific discoveries on Western nutrition. This allows me to give personalised advice on how to improve one's energy and vitality.
The addition of Integrated Alchemical Tapping has completed my method, working on the unconscious to transform disturbing emotions, brought about by traumatic events that block the flow of our potential, into opportunities for growth. The end result is to perceive past traumas only as events that have occurred in life, becoming a warning and no longer a limitation.
ACTIVITIES

The best way to make every day special is to smile.
A smile is the key that opens everyone's heart.





















